Cheryl Gilbert

My communication style

I create a safe, affirming, and supportive space where you feel truly heard. Building a strong therapeutic relationship is essential to me, and creating a felt sense of safety is my primary goal. You'll find a therapist who listens deeply and values your experiences.

My journey to mental healthcare

My passion for seeing the whole person led me from education into therapy. I've always been committed to connecting holistically with people and their families. As a systems thinker and lifelong learner, I'm dedicated to bringing healing within the context of family, community, and culture.

My goals for you

Goals are personal, and we'll work together to set ones that are specific, reasonable, and measurable. We'll review your progress often and adjust as needed. You set the destinations, and I'll help you navigate toward them.

Our first session

I'll share information about my practice, confidentiality, and availability, then invite you to express what brings you to therapy and what you hope to gain. We'll begin learning about your history and experiences together.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational