Beatriz Salgado

Hi there, I'm Beatriz!

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

My focus

In my practice, I help clients navigate anxiety, low self-esteem, grief and loss, and fears with curiosity and compassion.  My goal is to help clients recognize and name how their trauma has affected their life and, in the process, slowly begin to change.

My approach

Using Mindfulness Techniques, ACT, and trauma-informed therapy, I help you reduce the anxiety you feel, work on grounding techniques that can assist you in tolerating the work of unpacking your trauma, and the effect that trauma is having on your life.