Jessica Knott

My communication style

In sessions, I'm empathetic, supportive, and non-judgmental. I create a safe and open environment where you feel heard and understood. Working with me is collaborative, focused on your unique needs, and aimed at fostering empowerment and positive change.

My journey to mental healthcare

My passion for helping others navigate life's challenges inspired me to become a therapist. I'm driven by a genuine interest in understanding human experiences and relationships, and by witnessing clients discover resilience, growth, and improved well-being.

My goals for you

Together, we navigate challenges with compassion, practical strategies, and a commitment to your well-being.

Our first session

You can expect a welcoming and confidential space to share your concerns. We'll discuss your goals, explore what brings you to therapy, and establish a collaborative understanding of your needs. I'll provide an overview of my approach and answer questions as we begin building trust.

I identify as...

• Female
• Black or African American, Hispanic or Latinx, Biracial or Multiracial
• Christian, Spiritual