Hi there, I'm Saba!
I am a therapist, mental health provider, and medical social worker with over eight years of experience helping individuals navigate emotional, mental health and medical challenges. My experience includes supporting clients with anxiety, depression, PTSD, mood disorders, adjustment concerns, and chronic medical conditions.
My focus
I work with adults experiencing anxiety, depression, PTSD, mood disorders, stress, adjustment challenges, life transitions, relationship concerns, caregiver stress, grief, and work-life balance difficulties.
My approach
I help clients strengthen coping skills and improve overall well-being. I provide a safe and nonjudgmental space to build on clients' strengths, and work toward personal growth. My approach is collaborative and client centered. Rather than telling you what to do, I work alongside you to develop practical strategies that support your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth