Mayra Plascencia

My communication style

In our sessions, you can expect a safe, supportive, and non-judgmental environment where you are encouraged to explore your thoughts, emotions, and experiences at your own pace. I take a collaborative and client-centered approach, integrating evidence-based techniques while honoring your unique needs and goals.

My journey to mental healthcare

I was drawn to this work by a deep desire to understand healing, connection, and the emotional experiences we often carry silently. I’ve always felt things deeply and wanted to create a space where others could feel safe, seen, and supported.

My goals for you

I view goal setting as a collaborative and flexible process, guided by your unique needs, values, and pace. Together, we clarify what matters most—whether it’s building healthier relationships, deepening self-compassion, or feeling more grounded day to day.

Our first session

During our first session, my focus is on creating a space where you feel safe, supported, and seen. We’ll take time to get to know each other, explore what brought you to therapy, and begin identifying what you’d like to gain from our work together.

I identify as...

• Female
• Hispanic or Latinx