Mayra Plascencia

My communication style

You can expect a safe, supportive, and non-judgmental environment where you explore your thoughts and emotions at your own pace. I take a collaborative, client-centered approach, integrating evidence-based techniques while honoring your unique needs. Clients often feel validated, more self-aware, and better equipped to navigate life's challenges.

My journey to mental healthcare

I was drawn to this work by a deep desire to understand healing and connection. What continues to drive me is witnessing the resilience of the human spirit and the transformations that happen through compassion. It's an honor to walk alongside clients as they heal and move toward a more authentic life.

My goals for you

I view goal setting as a collaborative and flexible process, guided by your unique needs, values, and pace. Together, we clarify what matters most—whether it's building healthier relationships, deepening self-compassion, or feeling more grounded. We revisit and adjust these goals as needed, knowing that healing is not linear.

Our first session

My focus is on creating a space where you feel safe, supported, and seen. We'll explore what brought you to therapy and begin identifying what you'd like to gain from our work together. There's no pressure to have it all figured out—this is about building connection and trust at your own pace.

I identify as...

• Female
• Hispanic or Latinx