Hi there, I'm Selena!
I practice trauma-informed care because intention and corrective experiences are important aspects of healing. I provide psychotherapy for youth and adults in individual, couples, and family sessions.
My focus
I help clients identify strategies they can apply towards stressors impacting their lives to experience relief from suffering, develop communication skills, practice healthy coping, and improve confidence. I love championing my clients towards their best selves while contributing encouragement, empathy, and hope for a bright future.
My approach
Recognizing that each person and family has unique needs, I utilize strengths-based approaches to foster improved relationships and learn new ways of working together. My treatment goals focus on guiding you towards identifying helpful new ways of coping and communicating to find sustainable solutions and relieve suffering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem