Hi there, I'm Yesenia!
I work primarily with adolescents and young adults dealing with anxiety, depression, relationship issues, and life transitions. My approach combines modalities, with CBT as the foundation, to help you navigate what you're facing.
My focus
I specialize in working with youth and young adults facing anxiety, depression, relationship issues, and life transitions. Life hasn't been easy these past few years, and you're not alone. We can work together to help you feel like yourself again, with better awareness of your mental state.
My approach
I use various approaches depending on your needs. CBT helps identify and shift thought patterns, while DBT targets negative thinking created by past experiences. I also incorporate humanistic perspectives to honor how your worldview shapes your decisions. The modality can shift as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem