Hi there, I'm Marlene!
Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.
My focus
Struggling with anxious thoughts or self-doubt can feel isolating, but you don’t have to navigate it alone. I work with adults facing anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build practical coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I use cognitive behavioral therapy (CBT) to help you notice and reshape patterns of thinking that may be keeping you stuck. My style is practical and collaborative, offering tools you can use right away to feel more in control. I also integrate mindfulness and other supportive approaches based on your goals and what feels most helpful for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo