Hi there, I'm Kris!
I support adults in their healing journey, addressing anxiety, depression, relational trauma, developmental trauma, PTSD, gender dysphoria, and environmental stressors. My work is grounded in compassion and understanding.
My focus
I work well with clients who have tried talk therapy and are seeking something deeper. I welcome LGBTQ+ folks, sex-positive and spiritually adventurous people addressing depression, anxiety, PTSD, relational trauma, attachment wounds, emotional pain, and gender questioning.
My approach
Using client-centered, holistic, somatic, humanistic, expressive arts, and mindfulness modalities, I help you feel more resourced and understood. We build nervous system capacity, self-compassion, and grounding to navigate life's challenges.
Expertise
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Coping Skills
Cultural Stress
Family Conflict
Grief
Infidelity
Men's Issues
Panic Attacks
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Transgender Issues
Women's Issues
+ 25 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
Educators
Gay
HIV/AIDS
Intersex
LGBTQIA+
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Queer
Racial Justice
Sex Worker
Sex-Positive/Kink
Single Mother
Transgender
+ 16 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Masters of Arts (MA) from Brandman University.
Sessions
60 minutes
Virtual sessions