Bessie Rojas, LCSW — Therapist in California

Hi there, I'm Bessie!

I work with teens and adults to help them overcome trauma, depression, anxiety, low self-esteem, self-harm, and bullying. I would be honored to walk alongside you during this time in your life to assist you in meeting your mental health goals.

My focus

I am most comfortable working with teens and adults experiencing trauma, depression, anxiety, low self-esteem, self-harm, and bullying. I also have experience working with individuals experiencing social anxiety due to ADHD and high-functioning Autism Spectrum Disorder.

My approach

I connect with people using an eclectic, strength-based, humanistic approach that consists mainly of Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Narrative Therapy.

My communication style

I have an open and friendly communication style. I read body language and facial expressions and check in with clients to guess what they may not be saying or make observations that they may not be aware of. I am open to feedback and encourage you to redirect me if I have guessed incorrectly.

My journey to mental healthcare

I have worked in the Behavioral Health field, first as a case manager and mental health rehabilitation specialist. Many of my clients came to me with their mental and emotional problems as well as their logistical and resource utilization issues, which prompted me to earn my master's in Social Work.

My goals for you

I believe that clients are the experts in their own lives. Only you have lived in your skin and have had your unique experiences. I will use my education and experience to make suggestions or provide gentle guidance towards achievable goals if you are feeling stuck.

Our first session

During a first session with me, you can expect to be listened to as you explain what brings you to therapy at this time. You will also be informed about my theoretical approaches so that you can determine if you feel we will be a good fit.

I identify as...

Female
Caucasian or White
Christian, Non-denominational

Expertise

Specialties

Autism or Asperger's Syndrome

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Mindfulness-Based

Reality Therapy

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Bessie Rojas