Hi there, I'm Anne!
I am a compassionate and caring therapist invested in supporting you in your healing, growth, and wholeness.
My focus
I specialize in working with individuals dealing with depression, family conflict, parenting challenges, life transitions, relationship issues, self-esteem, and self-harming behaviors. I am able to provide conjoint sessions (couples and family therapy) when clinically appropriate.
My approach
My approach is based on unconditional positive regard, empathy, and the belief that positive change develops in the context of a safe therapeutic space. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic therapy, Mindfulness-Based approaches, Motivational Interviewing, and Solution-Focused techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Body Positivity
LGBTQIA+
Recovery/12 Step Friendly
+ 3 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts (MA) in Counseling Psychology from Argosy University.
Sessions
60 minutes
Virtual sessions