Hi there, I'm Kay!
I believe in engaging with an eclectic style of therapeutic approaches to help you rediscover and reconnect with your unique inner strengths on your life journey. I work and collaborate with adults from various cultural and diverse backgrounds.
My focus
I work with adult individuals. My specialties include anxiety, depression, grief, stress, trauma, relationship issues, self-esteem, spirituality, substance use, self-harm, and suicidal ideation.
My approach
I incorporate an eclectic style including client-centered, strengths-based, humanistic, gestalt, trauma-informed, mindfulness, solution-focused, CBT, DBT, and expressive arts therapies. The solutions we search for outside ourselves are often already within us—we just may need help reconnecting with our authentic parts of ourselves again.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem