Megan Thomas, LMFT — Therapist in California

Hi there, I'm Megan!

I am a Marriage and Family Therapist who loves supporting children, couples, families, and adults with challenging circumstances to bring positive change.

My focus

I have a specialty in working with children and families, and I am comfortable with supporting adults and all-aged children from many different backgrounds.

My approach

My therapeutic approach is primarily person-centered and strengths-based, with an emphasis on how ecosystems and a pragmatic approach can assist with change.

My communication style

The tone of our work together will be supportive and direct. I will trust you to understand what needs to be changed and will work with you to find this information safely and openly. You know what is best for you, and we will find this knowledge together.

My journey to mental healthcare

I became attracted to the mental health field during middle school, and my passion for contributing to this profession has only grown over the years. I also have experience in systems and dynamics within a large school district.

My goals for you

Goal setting is an important part of change. We will need to create clear, reachable goals that you feel comfortable with and create a timeline that works for you.

Our first session

My primary goal is to create a space that feels safe. Our work together can not move forward unless you feel comfortable and heard. Our first session will assess your needs and start the foundation of a trusting relationship to create change.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Specialties

Family Conflict

Parenting

Stress

Child Abuse or Neglect

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based

+ 3 more

Focus populations

BIPOC

Educators

LGBTQIA+

Lesbian

Non-Binary

Queer

Racial Justice

Single Mother

Transgender

Vegan

+ 10 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Megan Thomas