Nicole Gonzalez, LMFT — Therapist in California

Hi there, I'm Nicole!

My approach is nonjudgmental and client-centered. I'm passionate about helping you grow through mental health challenges. I realize life can be difficult, and creating change takes courage.

My focus

I work with individuals who struggle with thinking pattern errors, anxiety, depression, anger, parenting challenges, and marriage discord.

My approach

I focus on thinking patterns, emotions, behaviors, and their connections. We'll build insight into thoughts and behaviors that create barriers or sustain challenges. My objective is to create an atmosphere of acceptance where you feel safe processing your thoughts and feelings while I provide psycho-education and techniques.

My communication style

I create a space of acceptance and understanding. You'll feel safe exploring your thoughts and feelings while I gently offer psycho-education and practical techniques to support your growth.

My journey to mental healthcare

I'm driven by a passion for helping people navigate mental health challenges and create meaningful change in their lives.

My goals for you

My goal is to help you build insight into thoughts and behaviors that create barriers, provide practical techniques to overcome difficulties, and support you in creating positive change.

Our first session

In our first session, I'll create a space where you feel accepted, understood, and safe. We'll explore the challenges you're facing and discuss your goals for therapy. I'll gently provide initial psycho-education and techniques to start your journey of growth.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Personality Disorders

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Dialectical (DBT)

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Medicare
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 71 more

Languages spoken

English

Education

Masters of Arts (MA) from International University of Nutritional Education.

Sessions

60 minutes

Virtual sessions

Nicole Gonzalez