Hi there, I'm Mitzi!
I’m a licensed therapist specializing in depression, anxiety, trauma, substance use, and life transitions. I provide a safe, inclusive space for people of all ages, cultures, genders, and backgrounds, including LGBTQ+ and immigrant communities. Hablo Español!
My focus
I will collaborate with you to tailor a treatment plan that addresses your specific needs and goals in a manner that is supportive and nonjudgmental.
My approach
My approach is collaborative and compassionate, helping clients navigate change, heal from pain, and reconnect with their strengths to create a more fulfilling life. I utilize creative interventions such as expressive writing and imaginative processing to help access emotions and insights that can be difficult to reach with words alone.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo