Hi there, I'm Alexa!
I support individuals navigating recovery, mental health challenges, relationships, trauma, and life transitions. My goal is to create a space where you can better understand yourself, feel grounded, and move toward a life that feels authentic and connected.
My focus
I work with individuals navigating recovery, trauma, mental health challenges, relationship difficulties, family dynamics, or major life transitions. I support clients who want to understand their patterns, build self-trust, create healthier boundaries, and feel more connected to themselves and others.
My approach
My approach is warm, collaborative, and compassionate. I integrate attachment-based, psychodynamic, trauma-informed, and cognitive behavioral therapies to explore deeper patterns while building practical tools for meaningful and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo