Hi there, I'm Yolanda!
Sometimes it takes courage to reach out for help, and I'm glad you're here. I found my niche helping others live life one day at a time, working through what causes pain and finding tools to feel better.
My focus
I work with individuals, couples, and families experiencing depression, anxiety, overwhelming feelings, life transitions, grief and loss, chronic health issues, trauma, self-esteem, and relationship problems. I also support those wanting to improve overall happiness, life satisfaction, and self-actualization.
My approach
My approach is person-centered, developing a collaborative relationship to give voice to what's causing you pain. I use solution-focused, narrative, cognitive-behavioral, and experiential interventions depending on what works best. I believe the most important factor for change is trusting the person you're working with.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied