Rebecca Moreno, LCSW — Therapist in California

Hi there, I'm Rebecca!

Emotional disorders, which include anxiety, stress, depression, and trauma, disrupt lives. I specialize in offering supportive therapy to individuals in search of an objective point of view and conceptualizing problems or issues.

My focus

I am comfortable working with a diverse population and a diversity of presenting problems. I commonly work with depression, anxiety, and women's issues.

My approach

The common theoretical approaches I use include Cognitive Behavioral Therapy, Mindfulness, Talk therapy, and Supportive therapy. I am also skilled in Trauma-focused and Grief therapy.

My communication style

My communication style is very positive. I like to include educational facts that could be helpful to your situation, but I also focus on casual conversation to increase rapport and comfort.

My journey to mental healthcare

Helping others through tough transitions and mental health difficulties is my passion. As I've settled into my career, however, it's the evolution of the client/therapist relationship that drives me to do this work. I love seeing my clients progress and improve their mental health.

My goals for you

When it comes to goal setting, I encourage my clients to be a part of it. I make sure to set realistic goals that work with the client's current situation.

Our first session

Clients should expect to give me a brief explanation of what brings them to therapy. My first session is not meant to be overwhelming. I focus on getting to know each other, to give you a glimpse of whether or not we are a good fit as client/therapist.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Attachment-based

Child/Parent Psychotherapy

Compassion Focused

Emotionally Focused Therapy (EFT)

Solution Focused Brief (SFBT)

+ 12 more

Focus populations

Body Positivity

LGBTQIA+

Single Mother

First Generation American/Immigrant Parents

+ 4 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 60 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Rebecca Moreno