Brianna Ramming

Hi there, I'm Brianna!

I work with adults and adolescents addressing anxiety, depression, adjustment difficulties, and relational concerns.

My focus

If you feel overwhelmed or stuck in a cycle of unhelpful thoughts, emotions, and actions, I am here to help you become aware of how they are connected and come up with healthier patterns leading to a better outlook on life. I also work with adults and adolescents to help them understand trauma and change how the mind and body remember it.

My approach

I mainly use CBT to help clients understand how their thoughts affect emotions and behaviors. I provide psychoeducation on trauma and its symptoms so clients understand why they feel and behave the way they do. I incorporate mindfulness and somatic interventions to help manage triggers and regain control.