Sandra Padilla, LCSW — Therapist in California

Hi there, I'm Sandra!

I am a Licensed Clinical Social Worker who specializes in supporting BIPOC individuals, especially those starting their therapy journey. My approach is deeply rooted in creating a supportive and understanding environment, recognizing the unique perspectives and experiences each individual brings.

My focus

I primarily work with the BIPOC community, including Spanish-speaking individuals. I have a particular interest in working with those new to therapy, helping them navigate the process with compassion and understanding. I also provide support for individuals experiencing grief, depression, anxiety, and life transitions.

My approach

My approach is rooted in creating a supportive environment that emphasizes connection, self-awareness, and resilience. I draw on principles of community, interdependence, and holistic healing, incorporating practices that honor your unique experiences and inner resources.

My communication style

I believe in building a strong therapeutic relationship based on empathy and understanding. I aim to create a safe and collaborative space where open communication is encouraged. While I prioritize a compassionate and supportive approach, I also value directness and accountability. This means I'm not afraid to offer clear and honest feedback.

My journey to mental healthcare

My journey into therapy was inspired by my own experiences with community, storytelling, and personal growth. I am passionate about supporting BIPOC individuals because I understand the importance of safe, affirming spaces where healing and self-discovery can thrive.

My goals for you

We work together to identify what you hope to achieve through therapy, setting gentle, meaningful goals that align with your values and life experiences. I believe in a flexible, collaborative process where goals evolve naturally as you progress, ensuring you feel empowered and connected to your own healing journey.

Our first session

Your first session will be a safe space for you to share your story, concerns, and what you hope to work on. We’ll explore your background, current challenges, and intentions for therapy. This initial meeting is about building trust, understanding your unique perspective, and collaboratively outlining your goals for the work ahead.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 8 more

Treatment approaches

Behavioral Activation

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 6 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

LGBTQIA+

Sex Worker

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from The University of Michigan.

Sessions

60 minutes

Virtual sessions

Sandra Padilla