Hi there, I'm Alvaro!
Starting therapy can feel intimidating, especially when you're carrying a lot on your own. I offer a compassionate, culturally sensitive space where you can feel heard—in both English and Spanish. I work with individuals facing anxiety, depression, trauma, stress, and life transitions.
My focus
I work with adults and young adults navigating anxiety, depression, low self-esteem, relationship challenges, stress, and everyday pressures. Whether you're processing past experiences, adjusting to a major life transition, or trying to feel more confident and in control, I'm here to support you.
My approach
I help you understand the connection between your thoughts, feelings, and behaviors so you can feel more in control. I use cognitive-behavioral therapy to identify unhelpful patterns and develop practical tools. I also take a strengths-based approach, building on what's already working for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Anthem