Amy Wright

My communication style

Sessions with me are thoughtful, calm, and collaborative. I create a space where you feel heard and understood. Curiosity is encouraged, and I provide clear, insightful responses tailored to your needs.

My journey to mental healthcare

I've always loved helping people identify their true potential and navigate difficult emotions. Creating a safe, compassionate environment where individuals can heal from past wounds and unlock their potential is deeply fulfilling and meaningful to me.

My goals for you

I help clients recognize and change unhelpful thought patterns and behaviors. Together, we identify concrete, measurable goals. I utilize a strength-based approach to support your growth and progress.

Our first session

I'll start by getting to know you, your interests, and what you hope to achieve. I listen carefully and ask follow-up questions to fully understand your goals. I utilize a strength-based approach and meet you where you are.

I identify as...

• Female
• Caucasian or White, Biracial or Multiracial
• Spiritual, Non-denominational, Unitarian Universalism