Hi there, I'm Kisha!
Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.
My focus
My style and approach work well with adults of all ages and backgrounds. I have found that my style is a good fit for clients dealing with anxiety, depression, life stressors, and life transitions.
My approach
My therapeutic approach is rooted in empathy and inclusiveness. I draw from cognitive behavioral therapy, psychodynamic therapy, solution-focused therapy, Acceptance and Commitment Therapy, strength-based therapy, trauma-informed therapy, and narrative therapy. Which modality I use depends upon your needs, preferences, and treatment plan.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem