Hi there, I'm Mariah!
I have experience across all ages in outpatient and higher-level care settings. I'm here to support you through whatever brings you to therapy.
My focus
I work with individuals seeking support for anxiety, depression, stress management, suicidal ideation, and relationship issues. I'm particularly comfortable helping with emotional regulation, life transitions, self-esteem challenges, communication skills, and personal growth.
My approach
I use ACT to help you change your relationship with difficult thoughts, CBT to understand how thoughts and behaviors connect, and person-centered therapy that honors you as the expert of your life. I can integrate Christian faith when that fits your values and use solution-focused methods to build on your strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem