Hi there, I'm Janine!
Life is full of surprises, twists and turns. Some of them are the best kind and others are heart breaking. I am here to listen and offer support. This is a supportive environment to share, make goals, learn new skills, and gain insight.
My focus
If you are feeling overwhelmed or down from your circumstances, let's meet. I work with individuals struggling with anxiety, depression, grief, relationship issues, women's issues, and faith/ spirituality. I also offer Christian counseling.
My approach
I use Cognitive Behavioral Therapy (CBT) to assist you connect your thoughts, feelings, and behavior and reshape unhelpful thoughts. I also utilize techniques such as grounding exercises, and other tools to help you reach your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Science in Social Work (MSSW) Clinical from Loma Linda University.
Sessions
60 minutes
Virtual sessions