Hi there, I'm Taneesha!
I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.
My focus
I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses, including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
My approach
I am a person-centered, solution-focused therapist who believes the client is the expert in their experience, utilizing a trauma-informed approach. I believe in meeting the clients where they are while adapting to their needs. I also have a background in Acceptance and Commitment Therapy as well as Mindfulness-based stress reduction.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Anthem