Hi there, I'm Leticia!
Growing older, caring for a loved one, or living with a chronic health condition can bring unexpected emotional challenges. I specialize in supporting older adults and caregivers as they navigate these experiences with warmth and compassion.
My focus
I work with older adults and family caregivers experiencing anxiety, grief, caregiving stress, health-related concerns, and major life changes. I provide culturally responsive care that honors your experiences, values, and individual needs.
My approach
My approach is collaborative, practical, and tailored to your needs. I draw from Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help you develop coping skills, gain new perspectives, and create positive change. I believe therapy should feel supportive and empowering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo