Hi there, I'm Fimi!
I work with individuals and couples using a variety of therapeutic modalities tailored to each person's unique circumstances. I typically assign homework to be completed between sessions, which helps you experience the benefits of therapy by continuing the work outside our time together.
My focus
I work with individuals dealing with depression, anxiety, trauma, and personality disorders. I also specialize in helping couples facing relational concerns, including poor communication, infidelity, betrayal, and conflicting goals and values. Therapy requires motivation for growth and applying insights gained during sessions.
My approach
After a thorough assessment, we'll collaboratively devise a treatment plan and step-by-step approach to achieving your goals. I use CBT and DBT techniques to help you develop coping tools, including interpersonal effectiveness and emotional regulation. For couples, I draw on the Gottman Method, ACT, and Emotionally Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem