Hi there, I'm Alejandra!
I work with adolescents and adults with depression, anxiety, emotion regulation, and stress, using Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing skills and interventions.
My focus
I am passionate about creating a safe therapeutic space for Black, Indigenous, and People of Color (BIPOC) clients. I have experience working with adolescents and adults who need to build social skills, improve self-esteem, and or experience life stress or hardships. Clients with conditions that include anxiety, depression, anger, or grief.
My approach
My approach is eclectic, client-centered, and strength-based. I tend to lean on Cognitive Behavioral Therapy (CBT), Solution Focus Brief-Therapy, and Motivational Interviewing skills and interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance