Belinda Vieyra

My communication style

I use a person-centered approach focused on empathy, non-judgment, and unconditional positive regard. Our work is a partnership where I guide exploration and provide information to support your informed decisions while honoring your autonomy. My style is fluid, ranging from supportive to direct as needed, always with respect.

My journey to mental healthcare

I became a therapist because I believe everyone deserves to achieve self-actualization. Reducing mental health stigma is important to me, and I believe in integrated health that includes all aspects of our lives. My role is to serve as a teacher and guide so you can continue growing independently.

My goals for you

I support you in developing your own goals. When distress makes this challenging, I help uncover goals through exploration to ensure they belong to you and meet your needs. Goals can be modified throughout treatment as life changes or greater clarity emerges.

Our first session

We'll review what brings you to treatment, your needs, expectations, preferences, and begin goal setting. We'll also explore relevant history as it pertains to your concerns. You'll have an opportunity to address anything urgent that requires immediate attention.

I identify as...

• Female
• Hispanic or Latinx