Hi there, I'm Lynn!
I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools, including mind, body, and spirit practices, and I have a personal passion for faith-based integrated therapy and trauma-informed care.
My focus
I have experience working with clients with various backgrounds and struggles. I have a heart for working with clients who have experienced trauma, whether small or big traumas, that impact their current functioning through symptoms such as anxiety, panic, depression, mood swings, relationship challenges, and difficulty finding meaning or purpose.
My approach
My approach combines mindfulness and acceptance-based skills, as well as emotion and solution-focused strategies to increase insight and create change. I believe in addressing how trauma can get stored in the body’s nervous system, leading to many struggles such as depression, anxiety, relationship challenges, and PTSD.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem