Hi there, I'm Jeannette!
Whatever you are facing right now, please know you do not have to carry it alone. I offer a safe space filled with the courage, support, and practical skills to help you heal from trauma, depression, anxiety, or relationship and parenting struggles. My goal is to offer a warm, supportive space where you can navigate life's challenges.
My focus
I work with adults (18+), young adults (18-25), older adults (65+), college students or working professionals, and parents and caregivers.
My approach
My counseling practice is built on the belief that everyone is completely unique, meaning a one-size-fits-all model never works. I work with everyone based on their preferences. I do use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative therapy. But you, as my client, determine your treatment path.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth