Hi there, I'm Yesenia!
Let’s be honest—being human can feel overwhelming. The pressure, the fast pace, the constant push to keep going. It’s no wonder your mind feels overloaded. If you’re struggling to feel connected to yourself or others, you’re not alone. I help individuals create meaning in their lives and navigate challenges with compassion and clarity.
My focus
My approach is rooted in understanding you as a person. I draw from Attachment Theory, Cognitive Behavioral Therapy, & Motivational Interviewing to help you make sense of your life. Together, we’ll explore how early relationships shaped the way you see yourself, uncover the beliefs that may be holding you back, and build skills for lasting change.
My approach
Whether you’re facing day-to-day stress, adjusting to life changes, or healing from trauma, I’m here to support you on your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance