Hi there, I'm Yesenia!
Let’s be honest—being human can feel overwhelming. The pressure, the fast pace, the constant push to keep going. It’s no wonder your mind feels overloaded. If you’re struggling to feel connected to yourself or others, you’re not alone. I help individuals create meaning in their lives and navigate challenges with compassion and clarity.
My focus
Whether you’re facing day-to-day stress, adjusting to life changes, or healing from trauma, I’m here to support you on your journey.
My approach
My approach integrates Attachment Theory, Cognitive Behavioral Therapy (CBT), and Motivational Theory. These combined perspectives help uncover how early experiences shaped your beliefs and patterns, identify negative core beliefs that keep you stuck, and build the internal motivation needed for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem