Hi there, I'm Shenae!
I help people navigating depression, anxiety, trauma, substance use, bipolar, personality concerns, interpersonal violence, grief and loss, cultural oppression, family of origin issues, and life purpose. My goal is to provide support when you need it most.
My focus
I work with people facing a wide range of challenges, including mood concerns, trauma, substance use, relationship difficulties, and questions of identity and purpose.
My approach
I utilize cognitive behavioral therapy, dialectical behavior therapy, psychodynamic, solution-focused, narrative, and family systems approaches. I tailor my methods to fit your unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem