Hi there, I'm Lexis!
My goal is to create a space where you can show up as you are, explore what is holding you back, and move toward the life you want to live. I honor the complexity of each person's lived experience and tailor our work to what is most meaningful to you. I draw from evidence-based approaches to support insight, skill development, and lasting change.
My focus
I specialize in working with women across the lifespan experiencing anxiety, major life transitions, neurodivergence, interpersonal challenges, and perfectionism. If you're managing difficulty with boundaries, burnout, relationship stress, or self-criticism, you're welcome here.
My approach
I take an eclectic, evidence-based approach, drawing from CBT, Somatic Therapy, Internal Family Systems (IFS), and Trauma Informed informed care. Together, we can develop new ways of thinking and approaching life’s challenges, while reducing the shame and guilt that often reinforce old habits.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem