Hi there, I'm Rebecca!
I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.
My focus
I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes. By helping clients learn more about their actions and emotions, I am able to help others make positive changes and lead fulfilling lives.
My approach
I adjust my approach as needed to best fit the needs of the client. Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and a person-centered approach, I am able to help clients recognize negative patterns in thought and behavior in order to make positive changes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem