Hi there, I'm Danyarel!
I'm so glad you're here! Life can feel overwhelming at times, and navigating its challenges can be difficult, but please know that you do not have to do it alone. I am dedicated to providing compassionate support and creating a safe space where you feel heard, seen, understood, and empowered as we work together toward meaningful growth and healing.
My focus
I work with adults experiencing anxiety, depression, eating disorders, ADHD, personality disorders, trauma, stress, and relationship challenges who are motivated for change. My goal is to help you gain a deeper understanding of yourself, strengthen your coping skills, and create lasting change that aligns with your values and beliefs.
My approach
My approach is person-centered, strengths-based, collaborative, and culturally responsive. I believe that you are the expert in your own life, and I strive to empower you by affirming your experiences and working alongside you to create meaningful change. I integrate evidence-based practices such as CBT, DBT, mindfulness, and trauma-informed care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth