Jennifer Morris, LMFT — Therapist in California

Hi there, I'm Jennifer!

Starting therapy can feel both exciting and overwhelming, and I want you to know that our work together will be a collaborative process. My goal is to provide a supportive, nonjudgmental, and compassionate space where you can openly explore your thoughts, feelings, challenges, and goals.

My focus

My ideal client is someone who is ready to invest in their personal growth, healing, and emotional well-being, even if they are unsure where to begin. They may be feeling overwhelmed by life transitions, relationship challenges, trauma, anxiety, depression, stress, or the lasting impact of difficult experiences.

My approach

I draw primarily from Solution-Focused Brief Therapy, which helps clients identify strengths, build on what is already working, and create practical solutions for current challenges.

My communication style

My communication style is warm, compassionate, direct, and collaborative. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and understood. I believe that meaningful change occurs when individuals feel empowered to share their experiences openly and honestly.

My goals for you

I help clients reach their goals by creating a collaborative and supportive therapeutic relationship built on trust, authenticity, and accountability. I believe that each client possesses unique strengths and the capacity for growth, and my role is to help them identify barriers, and build on existing resources.

Our first session

During our initial session, we will discuss what brought you to therapy, the challenges you are currently facing, and what you hope to achieve through our work together. I will ask questions about your personal history, relationships, strengths, coping strategies and any significant life experiences that may be contributing to your current concern.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Narrative

Solution Focused Brief (SFBT)

Trauma Focused

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
BHS EAP

+ 23 more

Languages spoken

English

Education

Master in Counseling from Bellevue University.

Sessions

60 minutes

Virtual sessions

Jennifer Morris