Hi there, I'm Nicole!
I offer compassionate and evidence-based therapy for individuals struggling with depression, anxiety, and self-esteem concerns. My goal is to create a safe and supportive space where you can explore your challenges, build resilience, and rediscover your confidence.
My focus
Feeling weighed down by depression, anxiety, trauma, or self-doubt? Are you ready to take steps toward healing and self-discovery? Through a compassionate and collaborative approach, I can help you build emotional awareness, develop healthy coping strategies, and strengthen your confidence so you can navigate life with greater clarity and balance.
My approach
My therapeutic approach integrates CBT, DBT, and trauma-informed care to help clients develop practical coping skills while feeling seen, supported, and empowered. I focus on creating a collaborative and nonjudgmental space where we can explore patterns of thought and emotion, build emotional regulation, and strengthen self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo