Hi there, I'm Courtney!
I enjoy helping people through challenging situations. I aim to provide a warm and non-judgmental environment, allowing us to better work together.
My focus
I have worked with clients with a wide range of concerns, including depression, grief, anxiety, relationship issues, postpartum, parenting problems, and career challenges. I also have training and experience in working with clients with trauma.
My approach
I use Cognitive Behavioral Therapy, ACT, and Mindfulness-based practices. Utilizing various strategies, I work to assist clients in developing awareness of their own thoughts and how these thoughts impact feelings and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem