Hi there, I'm Maria Regina!
I am a Licensed Marriage and Family Therapist. I am also a first-generation immigrant and mother. My life experiences in decades-long work with multinationals, living in different countries, and raising my children in different cultures have broadened and elevated my compassion and empathy for the uniqueness of each individual's suffering and pain.
My focus
Whether it is a teen struggling with anxiety and depression, a family in the midst of intense conflict, a mid-life crisis, career retirement, or empty-nesting, we can find your life purpose at any age. I have lived experience in the challenges of immigrating and have a unique competency for immigration-specific issues like acculturation and more.
My approach
My approach is client-centered, strengths-based, and trauma-informed. I utilize Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Internal Family Systems Therapy to help you process emotions, shift unhelpful patterns, and build resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem