Hi there, I'm Courtney!
I provide strengths-based, client-centered therapy. I believe connection is an important part of the therapeutic relationship, whether you're experiencing depression, anxiety, a mood disorder, psychosis, PTSD, or other traumas.
My focus
I work with a wide spectrum of mental health issues, from mild depression and anxiety to severe mental illness and co-occurring disorders. I welcome clients from the LGBTQIA community and all age groups, with a preference for transitional-aged youth through elderly populations.
My approach
I use evidence-based interventions to restore positive self-esteem and confidence in your ability to cope and thrive. Through psychodynamic therapy, we'll explore distortions in thinking and correct them using Cognitive Behavioral Therapy. We'll also utilize Mindfulness skills to reduce stress and anxiety.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem