Hi there, I'm Jennifer!
I help people navigate relationships, anxiety, and life changes with support, perspective, and practical tools along the way. Many of my clients want to feel more connected to themselves, more confident in their choices, and more at ease in their everyday lives.
My focus
I work with people navigating a wide range of life stressors like relationships, anxiety, ADHD, neurodivergence, and major transitions who want things to feel more manageable. I help you make sense of what’s going on, understand your patterns, and find practical ways to feel more grounded and steady in daily life.
My approach
I take a down-to-earth, supportive approach and meet you where you are. We’ll talk through what’s going on in a clear, manageable way, and I’ll help you work through patterns or challenges that may be keeping you stuck. My goal is for you to feel understood, supported, and more confident moving forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth