Rebecca Rice, LMFT — Therapist in California

Hi there, I'm Rebecca!

I believe healing is a journey that evolves with exploration of the past, the present, and what is possible for the future. Many paths can be taken. You get to decide who you invite on your journey; I feel blessed to be a part of your transformation. LMFT.

My focus

I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief, and loss.

My approach

My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care, and a holistic mind-body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible.

My communication style

You are the boss, and our time together is a partnership. You teach me about you, and I use my skills and experience, and together we solve the challenges you are experiencing.

My journey to mental healthcare

I love working with people. I'm blessed to be in a career to learn about others' experiences and transformations. I believe it is an honor and a privilege to be a part of the healing journey. Healing is an important part of life, and I want individuals to have an authentic and nurturing therapeutic relationship.

My goals for you

Together, we will examine what you would like to achieve in therapy through identifying challenges and problems. We will use your strengths and develop new skills to achieve your goals.

Our first session

The first session is for information gathering and getting to know me. The first session can be overwhelming, and I work hard to make you as comfortable as possible. I want you to know you are the boss, you have a voice and choices; I make that my priority.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Christian Counseling

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

+ 13 more

Focus populations

Body Positivity

Cancer

Educators

Military/Veterans

Police/Fire/First Responders

Racial Justice

Recovery/12 Step Friendly

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Rebecca Rice