Phongmany Griffin

My communication style

I prioritize clear, open communication to foster a supportive, non-judgmental space. I practice active listening and provide opportunities for you to reflect on your experiences, offering empathy along the way. You can count on me to be calm, patient, and respectful.

My journey to mental healthcare

My path into therapy began with curiosity about human resilience and the desire to help others find strength through life's toughest challenges. I am driven by the belief that everyone has the potential for growth and positive change. Witnessing my clients gain confidence, make meaningful changes, and find peace makes my work truly rewarding.

My goals for you

I see therapy as a partnership. Together, we'll identify and set goals that are important to you, whether they focus on improving relationships, building self-esteem, or achieving another personal goal. As you gain new insights, your goals may evolve, and we can adjust our plan to keep it meaningful and relevant.

Our first session

Our first session will be a chance for us to get to know each other. We'll talk about your background and what led you to therapy. It's perfectly normal to feel nervous, but we'll take it one step at a time. I'm here to guide and support you through each step of the process.

I identify as...

• Female
• South East Asian