Hi there, I'm Arely!
I am a bilingual therapist working collaboratively to help you discover your strength and natural resilience. Together we'll work toward fulfilling your dreams, reaching your goals, and increasing your quality of life.
My focus
I have successfully worked with adults, adolescents, children, and families struggling with a wide range of emotional and psychological issues. I have experience in the areas of trauma, mood disorders such as depression, anxiety disorders, grief, parenting difficulties, domestic violence, self-esteem, stress management, and relationship problems.
My approach
My theoretical approach is Cognitive behavioral therapy, Dialectical Behavior Therapy, emotion-focused therapy, psychodynamic therapy, and solution-focused therapy. Each intervention is created for each patient. I encourage clients to explore practical solutions to life challenges by finding a balance physically, mentally, and emotionally.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem