Hi there, I'm Sabrina!
I believe that the first step in any change is being able to recognize the issue. With my approach to therapy, we will work together to activate the change you want to see.
My focus
I typically work with adults and individuals dealing with depression and anxiety.
My approach
My approach to therapy uses Client-Centered Therapy, Coaching, Cognitive Behavioral (CBT), Dialectical (DBT), Family Therapy, Family Systems, Mindfulness-Based, Psychodynamic, Solution Focused Brief (SFBT), Strength-Based, Structural Family Therapy, and Supportive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem