Andria Del Real, LMFT — Therapist in California

Hi there, I'm Andria!

Reaching out for support takes courage, and I want to acknowledge what an important step this is. I've supported people through life transitions, anxiety, anger, trauma, self-esteem challenges, and more. My approach is warm, collaborative, and flexible.

My focus

In therapy, you'll be met with compassion, curiosity, and a calm, non-judgmental space that's truly your own. I'm here to listen, reflect, and help you make sense of what you're carrying, whether that means working through trauma, managing overwhelming emotions, or figuring out what you want next in life.

My approach

I truly believe that everyone has the potential to live a fulfilling life, whatever that looks like for you. Therapy is a collaborative process, and I see us as partners in your growth. We'll take time to understand what's getting in the way and explore strategies that feel realistic, supportive, and aligned with your values.

My communication style

I prioritize honest, open communication because I believe trust and transparency are the foundation of effective therapy. My style is collaborative, grounded, and client-centered. I want you to feel truly heard and supported, without fear of judgment.

My journey to mental healthcare

My path to becoming a therapist is rooted in both personal and professional experiences. I've had my own moments of feeling stuck, overwhelmed, or unsure of which direction to go. I know what it's like to feel like you're carrying more than you should have to, and how powerful it can be when someone genuinely shows up for you.

My goals for you

I see therapy as a collaborative process, and goal setting is a key part of that. We'll work together to identify what truly matters to you, whether it's improving relationships, building self-esteem, managing stress, or working toward another personal goal.

Our first session

In our first session, we'll take time to talk about what brought you in, go over some of your background, and begin exploring what you hope to get out of therapy. There's no pressure to dive into everything at once. It's completely normal to feel a little nervous, and I'm here to help you feel supported every step of the way.

I identify as...

Female
Prefer Not to Respond
Christian, Interfaith, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Adults
Preteens
Children

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 65 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Therapy from National University.

Sessions

60 minutes

Virtual sessions

Andria Del Real