Jazmine Russell

My communication style

I communicate with warmth, respect, and honesty to create a safe, nonjudgmental space. I listen actively, invite feedback, and work collaboratively toward your goals. I may gently challenge unhelpful patterns when appropriate, while honoring your pace, choices, values, and readiness for change.

My journey to mental healthcare

I was drawn to becoming a provider because I value helping people feel heard, supported, and empowered during difficult seasons. My journey has strengthened my belief that healing is possible when people have a safe space to explore their experiences, build on strengths, and create meaningful change.

My goals for you

I collaborate with patients to identify meaningful, realistic treatment goals based on their needs, values, and priorities. We break goals into manageable steps, identify barriers and strengths, practice relevant coping skills, and monitor progress regularly. Goals are adjusted as needs, insight, and circumstances change.

Our first session

In our first session, we will discuss what brings you to therapy, your current concerns, relevant history, strengths, and goals. I will explain confidentiality, answer questions, and collaborate with you on a plan that feels supportive, respectful, and aligned with your needs.

I identify as...

• Female
• Black or African American
• Christian